Services

Embrace ACT
with Dr. Diana Hill

Therapy and Coaching

Client-centered, compassionate therapy grounded in psychological science

Join Diana online or at her private practice in Santa Barbara, California, for individual therapy and coaching. Walking sessions are available. In your sessions, Diana provides the space, guidance, and support you need to overcome challenges, embrace psychological flexibility, develop healthier habits, accept vulnerability, connect to your purpose, and live a more values-driven life.

Diana has a keen ability to integrate spiritual and emotional practices with tangible courses of action and engagement.

Private Executive Coaching

High-performance, evidence-based ACT coaching for professionals

Use the science of ACT to be more effective and feel more fulfilled at work Learn to work and lead with vitality, navigate change, nurture relationships and reduce stress. Utilize science backed psychological flexibility strategies to increase your organization’s work performance. Join Diana for private executive coaching either online or at her private practice in Santa Barbara, California.

In just two hours I came away with a plan for committed action and a deeper clarity of what I want for my future self.

ACT for Organizations

Team building and performance coaching for productive workplaces

Use evidence-based, psychological practices to improve well-being and productivity at your organization. Diana offers focused psychological flexibility and behavioral health strategy workshops for companies, as well as private coaching for executives and leaders.

In the span of a 2 ½ hour workshop I feel more aligned with my values with a renewed sense of purpose in working toward my goals.

Consultation and supervision for behavioral health professionals

Professional and academic mentorship for mental health and wellness professionals

Diana supports mental health and wellness professionals through informed and compassionate mentorship. Join Diana online (CO) or in her private practice in Santa Barbara (CA) for clinical supervision (PhD candidates) and ACT-based private consultation for behavioral health professionals.

Community Workshops

Bring an acceptance-based approach to your work, relationships, health, and self-care.

Learn the science of Acceptance and Commitment Therapy and Compassion Focused Therapy. Diana’s online workshops are engaging, experiential, and highly practical. Unpack ACT and Compassion-focused principles and learn how to use them in your daily life.

Diana’s warmth and knowledge provided a welcoming environment to think through and practice skills that can be applied right away for a more aligned life.

Continuing Education: Diana Hill, PhD is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LCSWs, and/or LEPs. Provider #132448

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

1 / 9

Which striving statement best describes you?

2 / 9

Which of these would make you most satisfied?

3 / 9

Which of these would make you most dissatisfied?

4 / 9

Which of these states would you most like to avoid?

5 / 9

How would your friends describe you?

6 / 9

How do you respond when you are stressed?

7 / 9

Which characteristic do you most identify with?

8 / 9

When you are experiencing difficult emotions, how do you tend to respond?

9 / 9

Which statement best describes you?

Want more information about your Striver type and practical strategies to help you become a Skillful Striver?

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