Therapy and Coaching
Client-centered, compassionate therapy grounded in psychological science
Join Diana online or at her private practice in Santa Barbara, California, for individual therapy and coaching. Walking sessions are available. In your sessions, Diana provides the space, guidance, and support you need to overcome challenges, embrace psychological flexibility, develop healthier habits, accept vulnerability, connect to your purpose, and live a more values-driven life.
Diana has a keen ability to integrate spiritual and emotional practices with tangible courses of action and engagement.
Private Executive Coaching
High-performance, evidence-based ACT coaching for professionals
Use the science of ACT to be more effective and feel more fulfilled at work Learn to work and lead with vitality, navigate change, nurture relationships and reduce stress. Utilize science backed psychological flexibility strategies to increase your organization’s work performance. Join Diana for private executive coaching either online or at her private practice in Santa Barbara, California.
In just two hours I came away with a plan for committed action and a deeper clarity of what I want for my future self.
ACT for Organizations
Team building and performance coaching for productive workplaces
Use evidence-based, psychological practices to improve well-being and productivity at your organization. Diana offers focused psychological flexibility and behavioral health strategy workshops for companies, as well as private coaching for executives and leaders.
In the span of a 2 ½ hour workshop I feel more aligned with my values with a renewed sense of purpose in working toward my goals.
Consultation and supervision for behavioral health professionals
Professional and academic mentorship for mental health and wellness professionals
Diana supports mental health and wellness professionals through informed and compassionate mentorship. Join Diana online (CO) or in her private practice in Santa Barbara (CA) for clinical supervision (PhD candidates) and ACT-based private consultation for behavioral health professionals.
Community Workshops
Bring an acceptance-based approach to your work, relationships, health, and self-care.
Learn the science of Acceptance and Commitment Therapy and Compassion Focused Therapy. Diana’s online workshops are engaging, experiential, and highly practical. Unpack ACT and Compassion-focused principles and learn how to use them in your daily life.
Diana’s warmth and knowledge provided a welcoming environment to think through and practice skills that can be applied right away for a more aligned life.