Fall Reset and Restore
Fall Reset and Restore
True wellness is multi-dimensional. How we relate to ourselves psychologically, how we move our bodies, the foods we eat, and our connection with nature are keys to longevity, happiness, and resilience.
Join Dr. Diana Hill , Kristen Ruskey of Mindful Outdoor Retreats and special guests in a day-long immersion in total health: psychological flexibility/self compassion, open air yoga, nourishment, sound healing. Restore and reset in the stunning organic coffee orchards of Good Land Organics.
Specialty coffee with Jay Ruskey, CEO Frinj Coffee
Fresh pressed green juices with Ninaya, wholistic health practitioner
Open air yoga with Anne Van De Water, True Self-Mastery
Farm to table lunch by Cindy Dollar, Cindy’s Healthy Creations
Farm exploration, mindful walking and nature immersion
Sound healing with Brandon Kaysen, Sangha Sound
Cost: $275 (organic juices, coffee and lunch included)
Date: Saturday, October 19 (9am-3pm)
Location: Good Land Organics Farm (Goleta, CA)
Presenter: Diana Hill, Ph.D., Psy#24882
10:00 Open air yoga with Anne Van De Water
11:00 Psychology workshop with Diana Hill, Ph.D. and Debbie Sorensen
12:15 Farm to table lunch by Cindy Dolloar, private chef
1:00 Farm exploration, mindful walking and nature immersion
1:30 Psychology workshop with Diana Hill, Ph.D. and Debbie Sorensen, Ph.D.
2:00 Sound healing with Brandon Kaysen
Refunds: You will receive a full refund up to two weeks before the event. Within two weeks of the event there will be a $50 cancellation fee.
Course meets requirements for 2.5 hours of continuing education for LMFTs, LCSWs, and/or LEPs as required by the CA Board of Behavioral Sciences. CEs are awarded for Dr. Diana Hill’s workshops on Psychological Flexibility and Compassion. CEs will be awarded onsite or by email or mail after completion of the course and completion of the course survey.
Contact Diana Hill or request more information about accommodations or special needs. Grievances can be directed to Dr. Diana Hill at 805-669-8182. If the issue cannot be resolved participants can contact CAMFT. www.camft.org/grievance
About Good Land Organics Farm:
Nestled on 42 stunning acres in the foothills of Goleta, Good Land Organics farm offers ocean views, rolling hills of coffee and exotic fruit orchards, and full immersion in nature. Good Land Organics a family owned farm, is a pioneer in innovative organic growing practices that promote excellence in coffee and exotic fruits. Partnered with Frinj coffee, Good Land Organics’ goal is to make Southern California the next specialty coffee capital of the world.
Continuing Education Objectives
Participants will develop skills aimed to enhance psychological flexibility and self-compassion including:
mindfulness: be here now
values clarification: know what matters
acceptance: open up to what is
cognitive defusion: hold your thoughts lightly
self-compassion: hold yourself in kindness