You don’t have to figure this out alone.

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You can live a more meaningful, connected and fulfilling life.

In our work together, you have the space, skilled guidance and support you need to overcome challenges, accept change, develop healthier habits. We will work collaboratively, creatively, compassionately, and you will develop the psychological flexibility to accept vulnerability and connect to your purpose. Evolution and growth can be an incredibly rewarding process, especially when you are climbing out of something really hard. I would be honored to be on that journey with you.

Join me remotely or at my private practice in Santa Barbara, California for psychological therapy.

What You Want

Less stress, more ease
I’ve worked extensively with adults who struggle with anxiety, depression, and eating and weight concerns.

More energy, better direction
I specialize in helping high-performing clients facing major life transitions, relationship difficulties, grief, and burnout.

Stronger relationships, more connection
I specialize in effective communication, deepening relationships, and compassionate conflict resolution

Deeper purpose and meaning
I work well with psychologically curious individuals who want to understand their potential, what they want, what they’ve been avoiding.

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT) 

Compassion Focused Therapy (CFT)

Mindfulness-Based Therapies (MBCT)

Family / Marital Therapy

Motivational Interviewing

Positive Psychology

Specialties & Expertise

  • Infertility

  • Infidelity

  • Life Transitions

  • Marital and Premarital

  • Mood Disorders

  • Parenting

  • Pregnancy, Prenatal, Postpartum

  • Sleep & Insomnia

  • Women’s Issues

  • Anxiety

  • Depression

  • Eating Disorders

  • Stress

  • Relationship Issues

  • Divorce

  • Grief

  • Health Concerns

  • Cancer

  • Terminal Illness 

“Things come together and they fall apart. Then they come together again and fall apart again. It’s just like that.”
— Pema Chödrön
Getting started

How It Works

Reach out

Click “Let’s Talk” below and complete my short messaging form.

We talk

I’ll be in touch within 48 hours to find a time. We’ll have a brief conversation to see if we’re a good fit.

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We begin

If it feels right, you’ll complete a secure intake form and we’ll schedule your first 50-minute session.

Practical Details

Payment
I work with clients on a private pay basis. I can provide a superbill for self-submission to your insurance provider. I offer a few sliding scale slots, please inquire if you need financial assistance.

Format
We can meet in person at my private practice in Santa Barbara, California, or virtually if you are in the states of California or Colorado

Who I see
Individual adults, couples, and families.

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Ready to talk?

The best way to know if this is the right fit is to have a short conversation.

Let’s Talk

Disclaimer

Psychotherapy services are provided by Diana Hill, PhD, Psychology Corporation, Inc., a California professional corporation. Dr. Hill is a licensed psychologist in California [PSY 24882] and Colorado [PSY 3352]. Services are available only to residents in jurisdictions where Dr. Hill is licensed and where services are offered. This website is for information only and does not provide medical or psychological advice, and does not create a therapist–patient relationship. If you are in crisis, call 988 (U.S. Suicide & Crisis Lifeline), 911, or your local emergency number.

Dr. Diana Hill
Licensed by State of California / PSY24882 and State of Colorado/ 3352