Fall Reset and Restore
yoga photo credit: copyright @SattvaSoulRetreats and @rmercierphotolife
True wellness is multi-dimensional. How we relate to ourselves psychologically, how we move our bodies, the foods we eat, and our connection with nature are keys to longevity, happiness, and resilience.
Join Dr. Diana Hill and special guests in a day-long immersion in total health: psychological flexibility/self compassion, open air yoga, nourishment, sound healing. Restore and reset in the stunning organic coffee orchards of Good Land Organics.
Workshops in Acceptance and Commitment Training with Diana Hill, Ph.D.
Specialty coffee with Jay Ruskey, CEO Frinj Coffee
Fresh pressed green juices with Ninaya, wholistic health practitioner
Open air yoga
Farm exploration, mindful walking and nature immersion
Cost: $275 (organic juices, coffee and lunch included)
Date: Saturday, October 19 (9am-3pm)
Location: Good Land Organics Farm (Goleta, CA)
Presenter: Diana Hill, Ph.D., Psy#24882