Helping clients flourish — to live with vitality, physical health, meaning and connection

professional Services

Workshops

Cultivating Psychological Flexibility

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Sunday, May 27 / 1-4pm
Cost: $65

Location: Yoga Soup, 28 parker Way, Santa Barbara, CA 93103

A workshop for community members and professionals in Acceptance and Commitment Training (ACT)

Join Dr Diana Hill in this hands-on evidence-based workshop that will apply cutting edge science of behavior change with the heart and wisdom of acceptance and mindfulness. In this workshop, you will learn to become “psychologically flexible” by identifying your values and using mindfulness, acceptance, thought diffusion and committed action to direct your life toward what is important to you.
You will learn 6 core processes of Acceptance and Commitment Training:

1. Acceptance: Open up to what is
2. Contact with the Present Moment: Be here now
3. Cognitive Diffusion: Hold your thoughts lightly
4.Values Clarification: Know what matters
5. Self-as-contact: Pure awareness
6. Committed Action: Do what it takes

Experience ACT for Professionals

Professional Workshop: Experience ACT
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Date: Coming Soon

Time: 8:30AM-3:00PM

Current trends in psychology are moving away from techniques and tool boxes towards flexible heartfelt practice.

Join Dr. Diana Hill in this hands on evidence-based workshop that will apply ACT science and theory with experiential heart and wisdom.

Revive the soul and science of your practice by learning ACT!

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professional Services

Consultation

I offer in-person and video supervision and consultation to therapists, nutritionists, psychology graduate students, and organizations. Some of the services I provide include:

  • Individual training in provision of Acceptance and Commitment Therapy, Appetite Awareness Training, Mindfulness-based interventions
  • Consultation in therapist self-care, stress management and developing positive health behaviors
  • Consultation on complex cases
  • Organizational Training in Acceptance and Commitment Therapy
  • Short term consultation on a particular question or concern