DR. DIANA HILL | CLINICAL PSYCHOLOGIST & CONSULTANT 

Learn to Use Your Energy Wisely in Life, at Work and in Your Relationships With Dr. Diana Hill

Take The Energy Audit
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Use the science-backed Wise Effort Method to start redirecting your energy towards what matters.

Diana’s work focuses on consulting high-performing people who find themselves confronting—or avoiding—sudden, complex, pivotal, or unprecedented challenges.

Inquire about individual coaching with Dr. Diana Hill
Enroll in the Wise Effort Program For Therapists

The Wise Effort Show with Dr. Diana Hill

For honest conversations about using our collective energy wisely to create a world in which we all want to live.

Dr. Diana Hill brings psychological science and honest conversation to the questions that matter—about work, the body, relationships, creativity, and the examined life. Over 200 episodes and counting.

Listen to the Wise Effort Show with Dr. Diana Hill 
Featured Press & Work
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  • “Diana listened to where we are as a team and tailored her work to meet our needs. She provided a session that was engaging; with the perfect balance of focusing on self and work. IT WAS AMAZING!"

    — Shaina Groves, Senior Director of Marketing Operations, Deckers Brands (UGG, HOKA)

  • "What are the efforts we need to make – skillfully, effectively, wisely – to actually engage in wise effort? Diana Hill’s genius has been to look freshly and deeply into this fundamental question."

    — Rick Hanson, PhD, psychologist and New York Times bestselling author

  • “A transformative guide to living with heart and integrity.”

    — Tara Brach, author of Radical Acceptance

  • “Full of down-to-earth wisdom…Whether you’re feeling stuck in a particular area of your life or looking to bring fresh awareness and energy to the life you’re already living, you’ll find rich, actionable insights in these pages.”

    — Robert Waldinger, MD, director of the Harvard Study of Adult Development, New York Times bestselling coauthor of The Good Life

  • "The perfect blend of neuroscience and daily practices."

    — Judson Brewer, MD, PHD Neuroscientist, Brown University 

  • “Diana Hill shows how you can connect your body, heart, and mind into a wise, caring, effective rhythm of life.”

    — Jack Kornfield, Author of A Path with Heart

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