Dr. Diana Hill Returns! Living in Process

Diana Hill joins Tom Parkes for a second time on the Mentally Flexible podcast to discuss living in process and ways to strive more skillfully.Some of the topics we explore in this episode include :

  • Diana’s recent shift away from Psychologists off the Clock and into her new podcast, Your Life in Process
  • Being able to hold different perspectives on the world and others
  • The pitfalls of constantly striving
  • How  technology can get in the way of being present in our lives
  • Common processes that promote human flourishing
  • The value and challenges of humility
  • And Diana helps me explore how to navigate opening up publicly
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How To Revive From Parental Burnout with Julie Bogart

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A Visualization to Get Perspective on a Problem