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This is Diana's session at the 2026 Innovations in Psychotherapy Conference in Anaheim, California.
Session Overview: Discover Wise Effort as a simple, ACT-informed lens for trauma treatment. Rather than adding more techniques, learn to simplify trauma work using ACT to direct your and your clients' energy toward what truly heals: getting curious about what matters, opening up to painful thoughts, feelings, and body sensations (acceptance, defusion, present-moment awareness) in a trauma-sensitive way, and focusing energy on small, values-based actions.
This is Diana's session at the 2026 Innovations in Psychotherapy Conference in Anaheim, California.
Session Overview: Discover Wise Effort as a simple, ACT-informed lens for trauma treatment. Rather than adding more techniques, learn to simplify trauma work using ACT to direct your and your clients' energy toward what truly heals: getting curious about what matters, opening up to painful thoughts, feelings, and body sensations (acceptance, defusion, present-moment awareness) in a trauma-sensitive way, and focusing energy on small, values-based actions.