Word of the Week

Each week I choose one word and unpack it from a personal, professional, scientific, and contemplative perspective. The word becomes a lens: a way to look at your life, your relationships, your mind, and the places where you get stuck. At the end, I’ll offer you one simple practice so you can bring the word into your week—as a practice of wise effort.

Diana Hill Diana Hill

Voice

I lost my voice somewhere in Ohio, and for two whole days nothing came out. It made me think about the ways we lose our voice, through talking too much, self-silencing, and ignoring our bodies, and the doctor’s orders for finding it again.

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